At long last I can see clearly now. That seems like maybe a good name for a song!!!! I seem to have spent so long down in the dumps and very confused with myself because of this dreaded PTSD. I finally got jack of it and spent quite a session with my doctor. He proposed that I see a counsellor to see if that would help. And, lo and behold, after several sessions I feel as if a great load has been lifted from me.
I have had counselling before and that was when I was finally diagnosed with PTSD. I went to the VVCS or Vietnam Veterans' Counselling Service (now known as Veterans and Veterans' Family Counselling Service). The people there are absolutely wonderful. They have been trained specifically for dealing with veterans and their inherent problems rising from war service. This time I went back to them and the counsellor I am now seeing is ex-Army and ex-Police Force (or should I say Police Service???) so he knows where I'm coming from. He didn't see active service but dealt with a lot of bad stuff while in the Police.
He showed me how to control my temper and mood swings by breathing. This brought on another problem of sorts. When I was studying for my teaching papers, I developed a series of breathing exercises to allow instrumentalists and vocalists control their breathing, which seems to have been very successful as some of my ex-students still use the process. Anyhow, while doing the relaxation breathing, I found I was falling into my own exercises and that seemed to increase the value of what I was doing. The counsellor seemed quite pleased with that although I thought maybe it would be wrong.
He also encouraged me to get back into things I used to do, so, after a couple of sessions I got up the courage to go to the RSL and volunteer myself for anything that I could do to help them. It seems that at the moment they don't have much going on, so I will just wait until they need me. But at least I have made a start.
Another thing he encouraged me to do was to get interested in music again. I composed a march while I was studying in 1982 and I have barely looked at it since, until now. I am in the process of re-writing it and I have found that it is an enjoyable pastime. Of course I don't have the skills on hand as I had in 1982, but they are coming back bit by bit.
I have been lucky to find a music writing programme on-line for a reasonable price, so I can now write music and listen to the results, which sometimes are horrendous, but usually easily fixed. It seems that my ear for notes is still with me to a certain degree. One day I might even find a concert band to play it. The local RSL has a Youth Band, so maybe they might be approachable. I have spoken to the bandmaster and explained to him that I wanted to volunteer my services somewhere, and when he found out my musical history, he sort of hinted that maybe, just maybe, I could stand in for him as conductor when he wasn't available. Now that is something that I could do pretty well!!!!
I have also been told by my doc that physiotherapy is a must. So I have been for the first assessment visit and see him again tomorrow week for the first agony session. The physio was quite amazed that I hadn't been referred to a specialist of some kind like a neurologist or surgeon when I first injured my leg. Maybe that could be on the agenda too.
So much going on and so little space to write about it. I will keep you informed as to how I progress with everything as time goes on. So, until the next time, just please be glad for me and my little success in recovery.
Thursday, August 11, 2011
Monday, August 8, 2011
Want More Trivia???
Some from around the world
During his or her lifetime, the average human will grow 590 miles of hair. (And I'm struggling to keep my one and a half inches of what's left of my hair)
The average Human bladder can hold 13 ounces of liquid.
You lose enough dead skin cells in your lifetime to fill eight five-pound flour bags.
Your thumb is the same length as your nose.
The storage capacity of human brain exceeds 4 Terabytes
Now from Australia
The original fifty cent piece in Australian decimal currency had around $2.00 worth of silver in it before it was replaced with a less expensive twelve sided coin.
That's about it for your trivia fix this time. Keep watching for more to come. And don't forget to read my previous blog about Googie Withers.
Beer is made by fermentation cause by bacteria feeding on yeast cells and then defecating. In other words, it's a nice tall glass of bacteria doo-doo. (Well... I didn't know that. Maybe if I had known I wouldn't have got to like it so much!!!!)
There are more psycho-analysts per capita in Buenos Aires than any other place in the world.
Newfoundland's time zone is half an hour off of all the others. So are Iran's, bits of India's, Afghanistan's, Burma's, and Nauru's.(And some other islands. Like Australia.)
The first man to distill bourbon whiskey in the United States was a Baptist preacher, in 1789.
The ancient Egyptians recommended mixing half an onion with beer foam as a way of warding off death. (That concoction would kill you anyhow)
The Chinese, in olden days, used marijuana only as a remedy for dysentery. (Almost give you the shits, wouldn't it??)
The average Human bladder can hold 13 ounces of liquid.
You lose enough dead skin cells in your lifetime to fill eight five-pound flour bags.
Your thumb is the same length as your nose.
The storage capacity of human brain exceeds 4 Terabytes
Now from Australia
The original fifty cent piece in Australian decimal currency had around $2.00 worth of silver in it before it was replaced with a less expensive twelve sided coin.
In 1940 the Fauldings pharmaceutical company developed Zinc Cream, the iconic white sun block made from zinc oxide. (Now authorities are warning Australians that by using sun block you have successfully blocked out the life-giving vitamin D from sunlight. Can't win can we??)
Bats always turn left when leaving a cave.
Uluru (Ayers Rock) is over 8 kilometres in circumference.
More than 85% of Australians live within 50 km of the coast.
In a lifetime the average Australian will consume half a tonne of cheese, eight tonnes of fruit and ten tonnes of vegetables. (The never mention beer in these HEALTHY stats)
The name "Australia" is derived from the Latin "australis" meaning "southern".
The hottest day in Australian history was in Oodnadatta, South Australia, on the 2nd of January 1960. It was 50.7 degrees Celsius.
Australia's coastline stretches almost 50,000 kilometres.
Australia has the greatest number of reptiles of any country, with 755 species.
Australia has an average of three people per square kilometre, making it one of the lowest population densities in the world.
The explorer ship, Endeavour, Captained by Captain James Cook, was originally designed to haul coal.
The 'dingo fence' in Australia is the longest fence in the world. It is about twice as long as the Great Wall of China.
The first telephone exchange opened in Melbourne with less than 45 customers.
The first radio station in Australia was known as 2SB, broadcasting out of Sydney in 1923.
Kalgoorlie in Western Australia embraces the world's largest political electorate, covering a mammoth 2.2 million square kilometres.
That's about it for your trivia fix this time. Keep watching for more to come. And don't forget to read my previous blog about Googie Withers.
Thursday, July 21, 2011
Googie Withers
News has arrived that the great actress Googie Withers has passed away.
She was a wonderful actress and I remember seeing her in many films in my younger days although she sort of disappeared from our screens in the 70's I think.
Another thing I remember from that time was the advice given to young men aspiring for an acting career:
"If you want to be an instant movie star, sit in a cold bath of water until your googie withers!!!!!!"
She was a wonderful actress and I remember seeing her in many films in my younger days although she sort of disappeared from our screens in the 70's I think.
Another thing I remember from that time was the advice given to young men aspiring for an acting career:
"If you want to be an instant movie star, sit in a cold bath of water until your googie withers!!!!!!"
Thursday, July 7, 2011
The "Last Post" Discussion
There seems to be a lot of confusion about whether the American bugle call "Taps" was ever called the "Last Post". I am not an expert in this subject, but to my knowledge, Taps has never been referred to as the "Last Post".
Having spent 9 years as a trumpet player in the Navy, I did my fair share of bugling duties (which were also referred to as "BUNGLING" duties, depending on the ability of the bugler or bungler), and I also carried on that tradition for many years after my discharge in civilian life providing the bugle calls for ANZAC Day, Remembrance Day, Ex-Service Days and funerals.
The Duty Bugler was detailed as duty for one week at a time in HMAS Cerberus and there were usually 4 or 5 of us on call, so we only had to look forward to a week of long days with early mornings. The day started with "Wakey Wakey" at 0530 for Recruit School and 0600 for the rest of the establishment. The usual routine for the day was then in motion with "Colours" at 0800 when it was wet weather, otherwise a band and guard would play for "Colours". Also, the bugler would play "Colours" on weekends. "Stand Easy" morning and afternoon, "Secure" and "hands to Dinner" at 1200. At 1300 the Ship's Company mustered for the "March Down" to individual schools for afternoon training. "Secure" again at 1600 followed by "Men Under Punishment" and Libertymen". "Hands to Supper" at 1800, then "Sunset" at the specified time and then the always dreaded "Rounds" at 1900 where the Duty Lieutenant Commander (DLC) would inspect the accommodation blocks in company with the Duty Chief Petty Officer, Duty Petty Officer and bugler who sounded the "G" as we progressed to alert the masses that we were nearing your area.
Just to top the day off the last two bugle calls were "First Post" at 2040 and "Last Post" at 2100.
Now!!!! This is where the contention begins!!!!!
The melody of the "last Post has been attributed to Josef Haydn. It was reportedly written by him in the late 1700's to align all the British Military and Navy bugle calls. The call comes from a Dutch custom called "Taptoe" thus the phrase Military TATTOO was derived from this term. Taptoe originated by signalling the turning off of beer taps at the end of the day and it is quite feasible that the American "Taps" derived its name from this practice.
The Dutch bugle call "Taptoesignaal" is used for remembrance events, as is the "Last Post", but it is not the same tune as the "Last Post" and neither of these calls are to be confused with American "Taps", which has a different tune and origin. "Taps" has been used by the U.S. Army since 1862 and has never been referred to as the "Last Post". The term "Last Post" is exclusively British.
During my time in the Royal Australian Navy I had the honour of meeting and playing with many U.S. military bands. Being the inquisitive one that I am, I asked the question concerning the use of the term "Last Post" as an alternative to "Taps", and, Lo and Behold!!! None had ever heard of it referred to as the "Last Post".
End of discussion!!!!!!
Having spent 9 years as a trumpet player in the Navy, I did my fair share of bugling duties (which were also referred to as "BUNGLING" duties, depending on the ability of the bugler or bungler), and I also carried on that tradition for many years after my discharge in civilian life providing the bugle calls for ANZAC Day, Remembrance Day, Ex-Service Days and funerals.
The Duty Bugler was detailed as duty for one week at a time in HMAS Cerberus and there were usually 4 or 5 of us on call, so we only had to look forward to a week of long days with early mornings. The day started with "Wakey Wakey" at 0530 for Recruit School and 0600 for the rest of the establishment. The usual routine for the day was then in motion with "Colours" at 0800 when it was wet weather, otherwise a band and guard would play for "Colours". Also, the bugler would play "Colours" on weekends. "Stand Easy" morning and afternoon, "Secure" and "hands to Dinner" at 1200. At 1300 the Ship's Company mustered for the "March Down" to individual schools for afternoon training. "Secure" again at 1600 followed by "Men Under Punishment" and Libertymen". "Hands to Supper" at 1800, then "Sunset" at the specified time and then the always dreaded "Rounds" at 1900 where the Duty Lieutenant Commander (DLC) would inspect the accommodation blocks in company with the Duty Chief Petty Officer, Duty Petty Officer and bugler who sounded the "G" as we progressed to alert the masses that we were nearing your area.
Just to top the day off the last two bugle calls were "First Post" at 2040 and "Last Post" at 2100.
Now!!!! This is where the contention begins!!!!!
The melody of the "last Post has been attributed to Josef Haydn. It was reportedly written by him in the late 1700's to align all the British Military and Navy bugle calls. The call comes from a Dutch custom called "Taptoe" thus the phrase Military TATTOO was derived from this term. Taptoe originated by signalling the turning off of beer taps at the end of the day and it is quite feasible that the American "Taps" derived its name from this practice.
The Dutch bugle call "Taptoesignaal" is used for remembrance events, as is the "Last Post", but it is not the same tune as the "Last Post" and neither of these calls are to be confused with American "Taps", which has a different tune and origin. "Taps" has been used by the U.S. Army since 1862 and has never been referred to as the "Last Post". The term "Last Post" is exclusively British.
During my time in the Royal Australian Navy I had the honour of meeting and playing with many U.S. military bands. Being the inquisitive one that I am, I asked the question concerning the use of the term "Last Post" as an alternative to "Taps", and, Lo and Behold!!! None had ever heard of it referred to as the "Last Post".
End of discussion!!!!!!
Thursday, June 30, 2011
Trivia - Continuation 1
Well, I have researched the subject quite extensively and I have found a treasure trove of "Useless Facts" of which I have selected a few to get your minds working, and maybe you may even find some of them a bit obvious or even "funny". But it doesn't matter what you think of them, the important thing is that maybe you will remember some of them and use them to amaze someone over a beer or two!!!
So, here we go. Some of them I have added my own thoughts to, but mainly I will let you just read and enjoy...
A Hawaiian stamp of 1851 with a face value of 2 cents was the sole reason Gaston Leroux, a Parisian philatelist, murdered its owner, Hector Giroux.
Lawsuits filed by California inmates cost the taxpayers more than $25 million in 1994.
Archduke Karl Ludwig (1833-1896), brother of the Austrian emperor, was a man of such piety that on a trip to the Holy Land, he insisted on drinking from the River Jordan, despite warnings that it would make him fatally ill. He died within a few weeks.
The Ritz cracker was introduced to markets in 1934, but gourmets had to wait until 1953 for the invention of cheese in a can.
The fortune cookie was invented in 1916 by George Jung, a Los Angeles noodle maker. And the Dim Sim was invented by a Chinese restaurant owner in Melbourne in the 1950's.
So, here we go. Some of them I have added my own thoughts to, but mainly I will let you just read and enjoy...
A Hawaiian stamp of 1851 with a face value of 2 cents was the sole reason Gaston Leroux, a Parisian philatelist, murdered its owner, Hector Giroux.
Lawsuits filed by California inmates cost the taxpayers more than $25 million in 1994.
Archduke Karl Ludwig (1833-1896), brother of the Austrian emperor, was a man of such piety that on a trip to the Holy Land, he insisted on drinking from the River Jordan, despite warnings that it would make him fatally ill. He died within a few weeks.
If you would like to make a Siberian happy, give him a horse-meat steak.
The fortune cookie was invented in 1916 by George Jung, a Los Angeles noodle maker. And the Dim Sim was invented by a Chinese restaurant owner in Melbourne in the 1950's.
An apple, onion, and potato all have the same taste. The differences in flavor are caused by their smell. To prove this - pinch your nose and take a bite from each. They will all taste sweet. (Are you really game to try this??)
There are more than 200 kinds of chili peppers, none of which belong to the pepper family.
In Bavaria, beer isn't considered an alcoholic drink but rather a staple food. (Now they have the right idea!!!)
And here are some good old Australian useless facts ...
Lake Cadibarrawirracannais a salt lake in central South Australia. It is located in the northeastern portion of the Woomera Prohibited Area, east of the Stuart Highway. Lake Cadibarrawirracanna, meaning "Stars dancing on water", is the second longest official place name in Australia. (Try and pronounce that and not get a twist in your tongue).
Mamungkukumpurangkuntjunya Hill in South Australia is the longest official place name in Australia and means "Where the devil urinates". (This one is worse, but I like the translation better!!!)
The first Sub Branch of the Vietnam Veterans' Association of Australia was started in Launceston, Tasmania in May 1980. (Previously, Vietnam Veterans could only join the South East Asian Veterans' Association).
The first car radio was fitted to an Australian car built by Kelly Motors in NSW in 1924.
Per capita, Australians read more newspapers than any other nation.
The world's first electric drill was patented by Arthur Arnot while he was an employee of the Union Electric Company in Melbourne in 1889.
In 1992 the world's first multi-focal contact lens was invented by optical research scientist Stephen Newman in Queensland.
So there is a taste of my sometimes passion. I will bring you more over time, so keep looking in and mostly, just enjoy.
Tuesday, June 21, 2011
Trivia
What is trivia???
Some say it is useless facts or just something to prove that you are more intelligent than the next person.
I believe that trivia is a very important part of gaining and retaining knowledge. To some it may seem "trivial", but you must admit that trivia is interesting.
Let me give you a couple of trivial quotes. Some will say that they are not true, but I would like to think that they are actual statements.
The first I would like to share is a quote by Winston Churchill. It is reported that he was attending a function well before he became British Prime Minister and was quite drunk at the time. He was approached by an "upper-class" woman who said to him: "My God Sir, but your are very drunk." He replied: "Maybe so Madam, but you are very ugly and I will be sober tomorrow." I suppose it didn't really put him in good standing with the hoy-polloy of the time, but I also think that it wouldn't really worry him either.
It has also been told that, during World War I in the trenches, a high-ranking "toffee-nosed" General, or some such rank, ventured into the Australian Diggers' lines and fronted up to a young bloke. He asked the Digger straight out, with the English Public School accent: "Did you come here to die, my good man?" And the Digger replied: "No mate. I came here yesterdie." Of course, it translates as yesterday, but the story really tickled my fancy.
One conversation I was involved in, happened in 1971 while I was serving in HMAS Sydney on our way to America. The sea was very rough and the breakfast lines were understandable short. I elected to have bacon and a fired egg, but when I got to the end of the line my egg had a very well fried cockroach sitting on top of the yolk, and very well presented. I approached the Chief Petty Officer Cook and pointed out the fact that there was a "cocky" in my egg. He said, without even a grin, "Shh. Not so loud. If they hear you they will all want one!!!" That is a true story!!!!!
Anyone who really knows me knows that I am a true trivia buff. I enjoy learning about new things and the more obscure, the better. Since I am a smoker and have recently changed from tailor-made cigarettes to "roll-your-own", I have found a wealth of knowledge on the covers of the cigarette papers. Whoever thought of putting trivia on the packets was a genius. I use Tally-Ho papers and the trivia on them is mainly Australian, so I will educate you in my next blog with some "little-known facts" and "useless information" about Australia and why we love this country and our own bit of this wonderful, big earth.
Some say it is useless facts or just something to prove that you are more intelligent than the next person.
I believe that trivia is a very important part of gaining and retaining knowledge. To some it may seem "trivial", but you must admit that trivia is interesting.
Let me give you a couple of trivial quotes. Some will say that they are not true, but I would like to think that they are actual statements.
The first I would like to share is a quote by Winston Churchill. It is reported that he was attending a function well before he became British Prime Minister and was quite drunk at the time. He was approached by an "upper-class" woman who said to him: "My God Sir, but your are very drunk." He replied: "Maybe so Madam, but you are very ugly and I will be sober tomorrow." I suppose it didn't really put him in good standing with the hoy-polloy of the time, but I also think that it wouldn't really worry him either.
It has also been told that, during World War I in the trenches, a high-ranking "toffee-nosed" General, or some such rank, ventured into the Australian Diggers' lines and fronted up to a young bloke. He asked the Digger straight out, with the English Public School accent: "Did you come here to die, my good man?" And the Digger replied: "No mate. I came here yesterdie." Of course, it translates as yesterday, but the story really tickled my fancy.
One conversation I was involved in, happened in 1971 while I was serving in HMAS Sydney on our way to America. The sea was very rough and the breakfast lines were understandable short. I elected to have bacon and a fired egg, but when I got to the end of the line my egg had a very well fried cockroach sitting on top of the yolk, and very well presented. I approached the Chief Petty Officer Cook and pointed out the fact that there was a "cocky" in my egg. He said, without even a grin, "Shh. Not so loud. If they hear you they will all want one!!!" That is a true story!!!!!
Anyone who really knows me knows that I am a true trivia buff. I enjoy learning about new things and the more obscure, the better. Since I am a smoker and have recently changed from tailor-made cigarettes to "roll-your-own", I have found a wealth of knowledge on the covers of the cigarette papers. Whoever thought of putting trivia on the packets was a genius. I use Tally-Ho papers and the trivia on them is mainly Australian, so I will educate you in my next blog with some "little-known facts" and "useless information" about Australia and why we love this country and our own bit of this wonderful, big earth.
Thursday, June 9, 2011
The Four Seasons
Antonio Vivaldi wrote a wonderfully descriptive collection of four violin concertos titled "The Four Seasons".
But .... this is not about that beautiful music. Its about the seasons in Australia.
Officially each season begins on the 1st of the month. That being: Winter - June, Spring - September, Summer - December and Autumn - March. Anyone who has lived in Australia will tell you that Mother Nature and her weather patterns do not coincide with the official start of each season. You will find that the weather feels like a season has started well before the official date, or sometimes, even well after that date. Pundits claim that it is global warming or too much methane in the atmosphere caused by the amount of cattle Australia has roaming the grasslands. But when it all comes down to it, I believe that weather systems are cyclic.
I remember when I was a kid going to school in Tassie during winter, the water in the roadside gutters would freeze with the frost and remain frozen for days at a time. The paths leading to and from school also provided an excellent frost covered slipway for us to slide down, which always raised Mum's ire as we often wore our shoes out well before their use-by date!!!
Over the intervening years the weather was much milder in Tasmania and you would rarely see a frost linger more than a few hours, not for days!!! That was until 4 or 5 years ago when the weather changed back to what I remembered and the gutters again froze for days and the kids of today found the same joy as I did in skating along the gutters and down gentle slopes. Oh!!! to be a kid again!!!!
Here in Queensland, I believe that winter has not really started yet. Yes, it is cold, but not every day. Its more like late autumn without the wind. I must admit that it is very cold further south in Victoria and Tasmania. The reports say that they will possibly have the best snow skiing season for many a year. Already they have posted their lowest maximum temperature on record for June. So we can't complain too much. Maybe we are just getting acclimatised to Queensland weather because last winter didn't seem to be as cold here. Still used to Tassie winters I suppose.
Something that is agreed upon world-wide is when the equinox and solstice occurs. The equinox is when there is equal amounts of daylight and darkness in a full day and solstice is when the difference is greatest.
Winter equinox in Australia (read summer for the Northern hemisphere) occurs on the 20th or 21st March, depending on the year. The summer equinox in Australia occurs on 22nd or 23rd September. That is when there are equal amounts of day and night.
The solstice is the opposite. Summer solstice, where we get the longest day and shortest night, occurs in Australia on 21st or 22nd December and the winter solstice where we get the shortest day and longest night occurs on 21st or 22nd June.
Back in medieval times the equinox and solstice were celebrated with pagan rituals, and I believe that in some parts of Britain these rituals are still observed today.
But here in Australia, and especially Tasmania, they mean that certain jobs need to be done in the garden such as fertilising and preparing beds for sowing, pruning and even collecting and saving seeds, so maybe there is even a bit of pagan ritual in that???
Whatever you believe about the weather or how the weather treats your particular part of the world, it is Mother Nature at work providing us mere mortals with the best, but sometimes trying, conditions for us to survive.
But .... this is not about that beautiful music. Its about the seasons in Australia.
Officially each season begins on the 1st of the month. That being: Winter - June, Spring - September, Summer - December and Autumn - March. Anyone who has lived in Australia will tell you that Mother Nature and her weather patterns do not coincide with the official start of each season. You will find that the weather feels like a season has started well before the official date, or sometimes, even well after that date. Pundits claim that it is global warming or too much methane in the atmosphere caused by the amount of cattle Australia has roaming the grasslands. But when it all comes down to it, I believe that weather systems are cyclic.
I remember when I was a kid going to school in Tassie during winter, the water in the roadside gutters would freeze with the frost and remain frozen for days at a time. The paths leading to and from school also provided an excellent frost covered slipway for us to slide down, which always raised Mum's ire as we often wore our shoes out well before their use-by date!!!
Over the intervening years the weather was much milder in Tasmania and you would rarely see a frost linger more than a few hours, not for days!!! That was until 4 or 5 years ago when the weather changed back to what I remembered and the gutters again froze for days and the kids of today found the same joy as I did in skating along the gutters and down gentle slopes. Oh!!! to be a kid again!!!!
Here in Queensland, I believe that winter has not really started yet. Yes, it is cold, but not every day. Its more like late autumn without the wind. I must admit that it is very cold further south in Victoria and Tasmania. The reports say that they will possibly have the best snow skiing season for many a year. Already they have posted their lowest maximum temperature on record for June. So we can't complain too much. Maybe we are just getting acclimatised to Queensland weather because last winter didn't seem to be as cold here. Still used to Tassie winters I suppose.
Something that is agreed upon world-wide is when the equinox and solstice occurs. The equinox is when there is equal amounts of daylight and darkness in a full day and solstice is when the difference is greatest.
Winter equinox in Australia (read summer for the Northern hemisphere) occurs on the 20th or 21st March, depending on the year. The summer equinox in Australia occurs on 22nd or 23rd September. That is when there are equal amounts of day and night.
The solstice is the opposite. Summer solstice, where we get the longest day and shortest night, occurs in Australia on 21st or 22nd December and the winter solstice where we get the shortest day and longest night occurs on 21st or 22nd June.
Back in medieval times the equinox and solstice were celebrated with pagan rituals, and I believe that in some parts of Britain these rituals are still observed today.
But here in Australia, and especially Tasmania, they mean that certain jobs need to be done in the garden such as fertilising and preparing beds for sowing, pruning and even collecting and saving seeds, so maybe there is even a bit of pagan ritual in that???
Whatever you believe about the weather or how the weather treats your particular part of the world, it is Mother Nature at work providing us mere mortals with the best, but sometimes trying, conditions for us to survive.
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